BSN True Mass

TRUE-MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS features a 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 710 calories. Plus, we included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.

• ALLERGEN INFORMATION: Contains Milk, Egg, Wheat and Soy (Lecithin) ingredients. Allergen Warning: Manufactured on equipment, which processes products containing milk, egg, soybeans, wheat, shellfish, fish oil, tree nuts, and peanut flavor.This product is labelled to United States standards and may differ from similar products sold elsewhere in its ingredients, labeling and allergen warnings.

• DESIGNED FOR: Any individual who needs a calorie and nutrient-dense alternative to regular foods to assist with gaining lean muscle mass.
• RECOMMENDED USE: Mix 3 scoops with 16 oz. of cold water or any beverage of your choice. Vary the amount of liquid to achieve your desired consistency. Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements. To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk.