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Green Raisin/Hariyo Dakh (किसमिस):  Hariyo Dakh or Green Raisins can aid in digestion, boost iron levels, and keep your bones strong. Raisins are dried forms of grapes. They are best consumed with yogurt, in sweets, in granola or cereal, and with oats. Raisins also help in decreasing cholesterol levels because it has dietary fibers...

The masala or mix dry fruits contain small dry fruits which can be mixed along with the rice while cooking kheer. Kheer is very healthy and comes across as a better alternative to other sweet treats. It has fewer calories of protein and provides a small amount of both vitamin A and vitamin C. It has a cooling effect on the body, which is helpful in..

Red Raisin/Kalo Dakh (किसमिस):  Red Dakh or Red Raisins can aid in digestion, boost iron levels, and keep your bones strong. Raisins are dried forms of grapes. They are best consumed with yogurt, in sweets, in granola or cereal, and with oats. Raisins also help in decreasing cholesterol levels because it has dietary fibers...