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Millets are a group of small-seeded grasses that are commonly used in African and Southeast Asian countries as cereal crops, fodder grains, and human food. Millets are a good source of copper, manganese, phosphorus, and magnesium, which are all essential nutrients, so their flour is used to make perfectly nutritious meals. Millets also help to avoi..

Millets are a group of multiple small-seeded kinds of grass that are widely used as cereal crops, fodder grains and human food in African and Southeast Asian countries. Since millets are a good source of some very important nutrients including copper, manganese, phosphorus, and magnesium, their flour is used to make perfectly healthy meals. In addi..