Neuherbs Raw Unroasted Flax Seeds for Eating Rich with Fiber - 400 G

Neuherbs Raw Unroasted Flax Seeds are packed with omega 3 fatty acids, antioxidants, fiber, protein as well as phytochemicals called lignans. The primary components found in Flex seed:

Omega-3 Fatty acid: Omega-3 essential fatty acids, "good" fats that have been shown to have heart-healthy effects. Each tablespoon of ground flaxseed contains about 1.8 grams of plant omega-3s.

Lignans: It is evident that flaxseed have over 800 times richer in lignans than most other foods.Lignans, which have both plant estrogen and antioxidant qualities. Flaxseed contains 75 to 800 times more lignans than other plant foods.

Fiber: Flaxseed contains both the soluble and insoluble type.