Pistachio (Pesta) - 100gm

Pistachio trees grow best and produce the most nuts in an arid semi-desert climate with long, dry, hot summers, low humidity and cool but not frigid winters.

During the growing season,pistachio trees thrive on heat.

Summer temperatures of around 37 degrees Celcius produce large quantities of the best nuts.

Pistachios are a great source of healthy fats, fiber, protein, antioxidants and various nutrients, including vitamin B6 and potassium. Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health.