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New International Books

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Kathmandu

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Ikigai: The Japanese Secret To A Long And Happy Life

Ikigai: The Japanese Secret To A Long And Happy Life

Rs 880
Product Model: CM_NIB_15
Sold by New International Books
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About Ikigai: The Japanese Secret To A Long And Happy Life :

Item specifics

  • Age Group Adults
  • Author Hector Garcia and Francesc Miralles
  • Category Story of Japan village
  • ISBN 978-0143130727
  • Language English
  • Pages 208 pages
  • Publisher Penguin Life
  • Book Name Ikigai The Japanese Secret to a Long and Happy Life
  • Dimension 0.9 x 5 x 7.1 inches
  • Publication date August 29, 2017

Product Description

About Ikigai: The Japanese Secret To A Long And Happy Life :

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—where what you love, what you’re good at, what you can get paid for, and what the world needs all overlap—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.

In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?

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