Are Menstrual cups growing in popularity? Yes, Menstrual cups are growing in popularity as they are known for being less wasteful than tampons and pads. Menstrual cups have many benefits as they have environmental benefits, are reliable, long-lasting and can save you money over time. Now, Your period shouldn’t slow you down. 

What is a Menstrual Cup?

A menstrual cup is a type of reusable feminine hygiene product. It’s a small, flexible funnel-shaped cup made of rubber or silicone that you insert into your vagina to catch and collect period fluid. These are reusable and made of 100% medical-grade silicone. Also, you don’t need any other period product while you use it. 

If you’re interested in using a menstrual cup, you can buy it online from Choicemandu at its fair price.  Firstly, you have to find out what size you need. Most menstrual cup brands sell small and large versions. 

To figure out the right menstrual cup size for you, you should consider:  

• your age

• whether or not you have a heavy flow

• firmness and flexibility of the cup

• cup capacity

• strength of your pelvic floor muscles. 

• if you’ve given birth vag 

Key Features

• COMFORTABLE, SAFE & HYGIENIC – The easy-to-use and reusable cups are economical, comfortable, chemical-free, and hygienic. Switch to cups that are more suitable for your body and safer for the planet.        

• INFECTION AND RASH FREE SOLUTION – using menstrual cups will reduce the risk of having vaginal infections. It helps in reducing the foul menstrual rashes, irritation, dryness, leakage, and itching.       

• FREEDOM TO DO THINGS ANYTIME – Say goodbye to those times when you had to hold back due to the menstrual cycle. Use Pee Safe cups anywhere like swimming, hiking, sitting, exercising, or sleeping overtime.       

• RELIABLE & LONG-LASTING – Wear your cup for up to 12 hours at a time, cups are flexible and long-lasting. Pee Safe menstrual cup collects as many as 3-4 tampons and pads so you can relax.       

• PEE SAFE LEGACY – We aim to provide the best personal hygiene products that are safe, effective, easy to clean, and reusable. We wish to empower our women with good health and easy hygienic solutions.

How to insert a Menstrual cup?

If you can put in a tampon, you should find it relatively easy to insert a menstrual cup. But in case, if you have never inserted anything before, it might be a bit intimidating. Just follow these steps to use a cup:

1. First thing First, Just wash your hands thoroughly.

2. Apply water or water-based lube to the rim of the cup.

3. Then, fold your menstrual cup in half and get in a squatting position.

4. Relax your pelvic floor muscles and slowly insert the cup, rim up, into your vagina.

5. Once the cup is in your vagina, rotate till it opens up. 

Note: if the cup is inserted properly, you won't feel uneasy or uncomfortable. 

How to take your menstrual cup out

If you have no ideas or having difficulties removing your menstrual cup, here are a few steps that you can follow: 

1. Wash your hands thoroughly.

2. Place your index finger and thumb into your vagina. Pull the stem of the cup gently until you can reach the base. Instead of just pulling on the stem, go gently inside and pinch the lower base of the cup. 

3. Pinch the base to release the seal and pull down to remove the cup.

4. Once it’s out, clean/sterilize the cup before reuse. 

Cup aftercare

Reusable menstrual cups should be cleaned and sterilized before being reinserted into your vagina. Your cup should be emptied at least twice a day.

Reusable menstrual cups are durable and can last up to 5 years with proper care. 

Frequently Asked Questions (FAQ)

Do menstrual cups hurt?

Many people can't feel their cups at all once they're safely inserted, Dr Cullins says, and it shouldn't be painful when you insert it, either (though it might take more practice to use.) 

Can Menstrual cups also cause infection?

Menstrual cups will not cause infection as long as you maintain hygiene. 

Can you sleep with a menstrual cup? 

Yes, you can! Menstrual cups can be worn for up to 12 hours, so pop a cup in just before bed and rest easy. 

Does a menstrual cup break virginity?

Using a menstrual cup will not make you lose your virginity. 

Can a menstrual cup get stuck in you?

Yes, but you can get it out without asking anyone for help. Though many people go to have used a helper or a doctor to dislodge a stuck cup). While you might have a moment of panic, you're going to be just fine. 

How do I know my menstrual cup size? 

To know your best-sized cup, firstly know your menstrual flow and your cervix height. Don't worry, this is easy to discover, especially with our size guide. For example, a heavy flow with a high cervix requires a larger cup, while a light flow and low cervix need a smaller cup.